Bourne Hall Yoga Therapy Class
EVERY TUESDAY 7-8pm
Camellia Room at Bourne Hall, Ewell Village
FIND US: Bourne Hall, Spring Street, Ewell KT17 1UF
Our Bourne Hall Yoga Class is therapeutically based. It’s a gentle and mindful style of yoga. By linking breath and movement it rejuvenates and relaxes the body and mind, and well as stretching and strengthening. The focus brings an inner peace and recharges the spirit. It’s a moving meditation.
It is suitable for all ages and abilities as the practice is adapted for each person’s needs.
Pay as you go, or class pass available.
Equipment provided for beginners.